Carrot Cake
🥕
UPC Code
738004000756
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.5 cake (71g)
Calories
250
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cake of Carrot Cake are
46% in carbs, 50% in fat, and 5% in protein.
carbs:
46%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Fresh Carrots, Raisins, Walnuts, Whey, Corn Starch, Baking Powder, Baking Powder, Baking Powder, Baking Soda, Wheat Gluten, Salt, Cinnamon, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Propionate And Potassium Sorbate Added As A Preservative (To Retain Freshness).
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