Thai Coconut Milk Soup

🥥

Brand Karine & Jeff

UPC Code 812988020860

Data Source USDA

Nutrition Facts

Package Weight 0.5 LT

Serving Sizes 8 fi oz (240g)

fi oz

Calories 72

Total Fat 12g 15%

Saturated Fat 1.1g 6%

Cholesterol 0mg 0%

Sodium 281mg 12%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 fi oz of Thai Coconut Milk Soup are 20% in carbs, 76% in fat, and 4% in protein.

carbs: 20%

fat: 76%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Coconut Milk Soup is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Coconut Milk Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Zucchini*, Pure Water Of The Haut Languedoc National Park, Broccoli*, Red Bell Peppers*, Coconut Milk*, Coriander*, Lemon Juice*, Unrefined Sea Salt, Ginger*.