French Pesto Soup

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Brand Karine & Jeff

UPC Code 812988020495

Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/0.72 L

Serving Sizes 8 oz (230g)

Calories 92

Total Fat 0g 0%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 5.1g 18%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of French Pesto Soup are 73% in carbs, 0% in fat, and 27% in protein.

carbs: 73%

fat: 0%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of French Pesto Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Pesto Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Water From Haut Languedoc, White Beans*, Carrots*, Potatoes*, Zucchini*, Turnips*, Green Beans*, Leeks*, Tomatoes*, Basil*, Extra Virgin Cold-pressed Olive Oil*, Unrefined Sea Salt, Garlic*, Oregano* Ground Pepper*.