Healthy Pop, Unpopped Corn, Kettle, Kettle
🌽
UPC Code
028190006411
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
2 tbsp (34g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
18%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Healthy Pop, Unpopped Corn, Kettle, Kettle are
73% in carbs, 14% in fat, and 13% in protein.
carbs:
73%
fat:
14%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Healthy Pop, Unpopped Corn, Kettle, Kettle is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healthy Pop, Unpopped Corn, Kettle, Kettle is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain Non-GMO Pop Corn, Salt, Palm Oil, Corn Oil, Dextrin, Natural And Artificial Flavors, Sucralose, Food Starch-modified, Soy Lecithin, Annatto For Color, Ascorbic Acid To Preserve Freshness.
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