Thai Coconut Milk Soup
🥥
UPC Code
812988020723
Data Source
USDA
Package Weight
33.8 fl oz/1 L
Serving Sizes
8 oz (240g)
Calories
94
Total Fat
4.3g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
4.3g
15%
Sugars
5g
Protein
3.6g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Thai Coconut Milk Soup are
38% in carbs, 45% in fat, and 17% in protein.
carbs:
38%
fat:
45%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Coconut Milk Soup is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Coconut Milk Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini*, Broccoli*, Red Bell Peppers*, Coconut Milk*, Coriander*, Lemon Juice*, Unrefined Sea Salt, Ginger*.
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