Gazpacho Soup

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Brand Karine & Jeff

UPC Code 812988021034

Data Source USDA

Nutrition Facts

Package Weight 16.9 fl oz/0.5 L

Serving Sizes 1 cup (250g)

cup

Calories 90

Total Fat 0g 0%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 13g 5%

Dietary Fiber 5g 18%

Sugars 9g

Protein 3.5g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gazpacho Soup are 79% in carbs, 0% in fat, and 21% in protein.

carbs: 79%

fat: 0%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Gazpacho Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gazpacho Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes*, Red Peppers*, Green Peppers*, Onions*, Cucumber*, Pure Water From National Park, Basil*,virgin Olive Oil First Cold Pressed*, Seasoning Umebosis (Plums, Iresine Leaf, Sea Salt), Unrefined Sea Salt, Garlic*.