Saltie Public Food Database

Zucchini & Basil Gazpacho

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UPC Code 812988021041
Data Source USDA

Nutrition Facts

Package Weight 16.9 fl oz/0.5 L
Serving Sizes 1 cup (250g)
cup
Calories 83
Total Fat 3g 4%
Saturated Fat 1.7g 9%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Sugars 8g
Protein 3.5g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Zucchini & Basil Gazpacho are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%
fat: 37%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini & Basil Gazpacho is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini & Basil Gazpacho is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Zucchini*, Broccoli*, Cucumber*, Onion"", Pure Water From National Park, Cream Of Sheep*, Unrefined Sea Salt, Garlic*, Basil*.

Also by Karine & Jeff

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