Saltie Public Food Database

Cranberry Cherry Swirl Non-dairy Frozen Mousse

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UPC Code 744473001095
Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 mL
Serving Sizes 2/3 cup (63g)
cup
Calories 100
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cranberry Cherry Swirl Non-dairy Frozen Mousse are 77% in carbs, 23% in fat, and 0% in protein.

carbs: 77%
fat: 23%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Cherry Swirl Non-dairy Frozen Mousse is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Cherry Swirl Non-dairy Frozen Mousse is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Tapioca Syrup, Organic Cane Sugar, Erythritol, Organic Coconut Oil, Chicory Root Extract, Cherries, Cranberry Juice Concentrate, Pea Protein, Corn Starch, Elderberry Juice Concentrate (For Color), Citric Acid, Guar Gum, Natural Flavor, Sunflower Lecithin, Xanthan Gum.

Also by So Delicious Dairy Free

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