Oatmeal Cookie Oat Milk Non-dairy Frozen Dessert
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UPC Code
366320710266
Data Source
USDA
Serving Sizes
2/3 cup (111g)
Calories
250
Total Fat
12g
15%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Oatmeal Cookie Oat Milk Non-dairy Frozen Dessert are
55% in carbs, 42% in fat, and 3% in protein.
carbs:
55%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Cookie Oat Milk Non-dairy Frozen Dessert is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Cookie Oat Milk Non-dairy Frozen Dessert is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Organic Brown Sugar, Rolled Oats, Organic Rice Starch, Cane Sugar, Raisins, Pea Protein, Palm Oil, Organic Sunflower Oil, Cocoa, Organic Molasses, Rice Starch, Natural Flavor, Sea Salt, Chocolate Liquor, Locust Bean Gum, Guar Gum, Cinnamon, Citric Acid.
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