Blueberry Greek Style Cultured Coconutmilk
🥥
UPC Code
744473909018
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
129
Total Fat
4.5g
6%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
129mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
8g
29%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Blueberry Greek Style Cultured Coconutmilk are
67% in carbs, 27% in fat, and 5% in protein.
carbs:
67%
fat:
27%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Greek Style Cultured Coconutmilk is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Greek Style Cultured Coconutmilk is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Milk (Water, Organic Coconut Cream), Chicory Root Extract, Blueberries, Organic Dried Cane Syrup, Rice Starch, Pectin, Tapioca Dextrose, Natural Flavor, Algin (Kelp Extract), Magnesium Phosphate, Tricalcium Blueberry Juice Concentrate, Locust Bean Gum, Live Cultures, Citric Acid, Grape, Carrot And Blueberry Juices For Color, Guar Gum, Monk Fruit Extract, Sodium Citrate, Vitamin D2, Vitamin B12. Live Active Cultures Include: L. Bulgaricus, S. Thermophilus, L. Rhamnosus, L. Acidophilus, Bif. Bifidum And Bif. Animalis.
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