Saltie Public Food Database

The Mix Popped Corn, Buttery Caramel & Real Cheddar Cheese

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Brand G.h. Cretors
UPC Code 732494000944
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 1/4 cups (28g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of The Mix Popped Corn, Buttery Caramel & Real Cheddar Cheese are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of The Mix Popped Corn, Buttery Caramel & Real Cheddar Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Mix Popped Corn, Buttery Caramel & Real Cheddar Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn: Non Gmo Brown Sugar, Non Gmo Cane Sugar, Non Gmo Popcorn, Salted Butter (Pasteurized Sweet Cream, Salt), Non Gmo Brown Rice Syrup, Non Gmo Sunflower And/or Safflower Oil, Soy Lecithin, Sea Salt, Baking Soda. Cheese Corn: Non Gmo Popcorn, Non Gmo Sunflower And/or Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto, Lactic Acid.

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