Popped Corn, Chicago Mix, Chicago Mix

🌽

Brand G.h. Cretors

UPC Code 732494001149

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bag (42g)

bag

Calories 210

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 330mg 14%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Popped Corn, Chicago Mix, Chicago Mix are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Corn, Chicago Mix, Chicago Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Corn, Chicago Mix, Chicago Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn: Non-GMO Brown Sugar, Non-GMO Cane Sugar, Non-GMO Popcorn, Butter [Pasteurized Sweet Cream (Milk), Salt], Non-GMO Brown Rice Syrup, Non-GMO Sunflower Oil, Soy Lecithin, Sea Salt, Baking Soda. Cheese Corn: Non-GMO Popcorn, Non-GMO Sunflower Oil, Cheddar Cheese [(Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Cream, Sodium Phosphate, Salt].