Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel

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Brand G.h. Cretors

UPC Code 732494001453

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 28g

Calories 130

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Cane Sugar And Non-GMO Brown Sugar, Non-GMO Brown Rice Syrup, Non-GMO Popcorn, Butter [Pasteurized Sweet Cream (Milk), Salt], Walnuts, Non-GMO Sunflower And/or Safflower Oil, Pepitas, Pumpkin Powder, Soy Lecithin, Sea Salt, Baking Soda Ground Cinnamon, Ground Nutmeg, Ground Ginger, Ground Cloves.