Saltie Public Food Database

Mint Chocolate Chunk Ice Cream With Hidden Spinach, Mint Chocolate Chunk With Hidden Spinach

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Brand Peekaboo
UPC Code 868540000115
Data Source USDA

Nutrition Facts

Package Weight 14 oz/414 mL
Serving Sizes 1/2 cup (93g)
cup
Calories 270
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 55mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 24g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mint Chocolate Chunk Ice Cream With Hidden Spinach, Mint Chocolate Chunk With Hidden Spinach are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%
fat: 53%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chunk Ice Cream With Hidden Spinach, Mint Chocolate Chunk With Hidden Spinach is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chunk Ice Cream With Hidden Spinach, Mint Chocolate Chunk With Hidden Spinach is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cream, Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Cane Sugar, Organic Non Fat Milk Powder, Organic Egg, Organic Spinach, Organic Mint Extract, Organic Inulin, Organic Locust Bean Gum.

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