Cheese Lovers Mix Flavored Popped Corn
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UPC Code
732494002320
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2.25 cups (28g)
Calories
160
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.25 cup of Cheese Lovers Mix Flavored Popped Corn are
27% in carbs, 66% in fat, and 7% in protein.
carbs:
27%
fat:
66%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Lovers Mix Flavored Popped Corn is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Lovers Mix Flavored Popped Corn is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Sunflower And/or Safflower Oil, Cheese Seasoning (Whey, Buttermilk, Salt, Natural Flavors, Yeast Extract, Romano Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Coconut Oil, Torula Yeast, White Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Maltodextrin, Spices, Citric Acid, Lactic Acid, Butter, Sodium Caseinate (A Milk Derivative)], Yellow Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto (Color)), Butterfat, Salt, Sodium Phosphate, Lactic Acid.
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