Vanilla Organic Probiotic Whole Milk Yogurt
🥛
UPC Code
043192105016
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
6 oz (170g)
Calories
150
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
105mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Vanilla Organic Probiotic Whole Milk Yogurt are
41% in carbs, 37% in fat, and 22% in protein.
carbs:
41%
fat:
37%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Organic Probiotic Whole Milk Yogurt is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Organic Probiotic Whole Milk Yogurt is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Maple Syrup, Organic Honey, Organic Vanilla Extract, Organic Vanilla Flavor, Live Yogurt Cultures: S. Thermophilus, L. Bulgaricus. Live Probiotic Cultures: Bifidobacterium Lactis Bb-12, L. Acidophilus La-5, L. Rhamnosus Lb3, L. Casei (2 Isolated Strains), L. Rhamnosus (2 Isolated Strains), L. Acidophilus (2 Isolated Strains), Bifidobacterium Lactis (2 Isolated Strains).
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