Honey Sweetened Organic Sweet Cream Yogurt
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UPC Code
043192801109
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 cup (226g)
Calories
251
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
140mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
21g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Honey Sweetened Organic Sweet Cream Yogurt are
39% in carbs, 44% in fat, and 16% in protein.
carbs:
39%
fat:
44%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Sweetened Organic Sweet Cream Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Sweetened Organic Sweet Cream Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Milk, Organic Cream, Organic Honey, Organic Nonfat Milk, Live Probiotic Cultures (Bifidobacterium Lactis Bb-12, L. Acidophilus La-5, L. Casei, L. Rhamnosus Lb3), Live Yogurt Cultures (S. Thermophilus, L. Bulgaricus).
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