Saltie Public Food Database

Sausage, Egg & Cheese Seasoned Sausage With Scrambled Eggs & Cheddar Cheese In A Crispy Golden Crust Breakfast Stuffed Sandwiches, Sausage, Egg & Cheese

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Brand @ease
UPC Code 036800413696
Data Source USDA

Nutrition Facts

Serving Sizes 1 stuffed sandwich (127g)
stuffed sandwich
Calories 351
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 630mg 27%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stuffed sandwich of Sausage, Egg & Cheese Seasoned Sausage With Scrambled Eggs & Cheddar Cheese In A Crispy Golden Crust Breakfast Stuffed Sandwiches, Sausage, Egg & Cheese are 50% in carbs, 40% in fat, and 11% in protein.

carbs: 50%
fat: 40%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage, Egg & Cheese Seasoned Sausage With Scrambled Eggs & Cheddar Cheese In A Crispy Golden Crust Breakfast Stuffed Sandwiches, Sausage, Egg & Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage, Egg & Cheese Seasoned Sausage With Scrambled Eggs & Cheddar Cheese In A Crispy Golden Crust Breakfast Stuffed Sandwiches, Sausage, Egg & Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauce (Water, Cheese Sauce Mix [Whey, Modified Food Starch, Cheddar Cheese {Pasteurized Milk, Salt, Annatto Extract, Culture, Enzymes}, Canola Oil, Nonfat Milk, Salt, Natural Flavors, Enriched Wheat Flour {Contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Citric Acid, Monoglycerides, Dried Onion, Spices And Spice Extractives {Including Annatto And Paprika}, Xanthan Gum, Tocopherols], Country Gravy Mix [Creamer {Fully Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Artificial Flavor}, Modified Food Starch, Wheat Flour, Salt, Rendered Chicken Fat, Whey, Chicken Broth, Onion, Maltodextrin, Gelatin, Spices And Spice Extractives, Hydrolyzed Soy Protein, Torula Yeast], Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Onion Flavor [Natural Flavor, Dried Onion Juice], Vegetable Flavor [Maltodextrin, Sugar, Potassium Lactate, Flavors, Autolyzed Yeast Extract, Lactic Acid, Citric Acid, Propylene Glycol Alginate, Wheat Flour, Succinic Acid]), Water, Cooked Sausage (Pork, Water, Salt, Seasoning [Dextrose, Sugar, Spices, Spice Extractives, Bht, Propyl Gallate, Citric Acid], Sodium Phosphate), Cooked Scrambled Eggs (Whole Eggs, Egg Yolk, Soybean Oil, Glycerin, Dried Whole Egg, Modified Food Starch, Salt, Maltodextrin, Xanthan Gum), Potatoes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Fully Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil, Soy Lecithin, Artificial Flavor, Color [Beta Carotene]). Contains 2% Or Less Of The Following: Sugar, Nonfat Dry Milk, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Deodorized Garlic, Ascorbic Acid), Yeast, Salt, Spices.

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