Golden Oat Organic Breakfast Biscuits

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Brand Earth's Best Organic

UPC Code 023923203815

Data Source USDA

Nutrition Facts

Package Weight 3.53 oz/100 g

Serving Sizes 1 package (20g)

package

Calories 100

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Golden Oat Organic Breakfast Biscuits are 52% in carbs, 40% in fat, and 8% in protein.

carbs: 52%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Oat Organic Breakfast Biscuits is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Oat Organic Breakfast Biscuits is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Organic Rolled Oats, Organic Coconut Sugar, Organic High Oleic Sunflower Oil, Water, Contains <2% Of: Organic Sunflower Lecithin, Organic Invert Sugar, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Calcium Carbonate, Baking Soda, Monocalcium Phosphate), Sea Salt, Organic Cinnamon.