Saltie Public Food Database

Apple Strawberry Organic Oaty Fruit Snack Bars

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UPC Code 023923900103
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 0.333 bar (8g)
bar
Calories 30
Total Fat 1g 1%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of Apple Strawberry Organic Oaty Fruit Snack Bars are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Strawberry Organic Oaty Fruit Snack Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Strawberry Organic Oaty Fruit Snack Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Oats, Organic Malted Barley Extract, Organic Dried Apples, Organic Raisins, Organic Palm Oil, Organic Sunflower Oil, Organic Dried Strawberries.

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