Pineapple Orange Banana Organic Fruit Yogurt Smoothie
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UPC Code
023923330429
Data Source
USDA
Package Weight
4.2 oz/120 g
Serving Sizes
1 pouch (120g)
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0.6g
3%
Cholesterol
2mg
1%
Sodium
14mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Pineapple Orange Banana Organic Fruit Yogurt Smoothie are
88% in carbs, 4% in fat, and 7% in protein.
carbs:
88%
fat:
4%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Orange Banana Organic Fruit Yogurt Smoothie is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Orange Banana Organic Fruit Yogurt Smoothie is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Banana Puree, Water, Organic Yogurt (Organic Cultured Pasteurized Milk), Organic Orange Juice Concentrate, Organic Pineapple Juice Concentrate, Calcium Citrate Malate, Ascorbic Acid (Vitamin C), Citric Acid, Cholecalciferol (Vitamin D).
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