White Chicken Chili

🌶️

Brand Crock-pot

UPC Code 054467040277

Data Source USDA

Nutrition Facts

Package Weight 12.87 oz/365 g

Serving Sizes 0.5 cup (46g)

cup

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 28g 10%

Dietary Fiber 7g 25%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of White Chicken Chili are 71% in carbs, 6% in fat, and 23% in protein.

carbs: 71%

fat: 6%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of White Chicken Chili is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chicken Chili is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Beans, Pinto Beans, Carrots, Onions, Parsley, Sea Salt, Sugar, Garlic, Cornstarch, Corn Syrup Solids, Smoked Paprika, Cilantro, Onion Powder, Natural Flavor, Celery Seed, Turmeric, Cumin, Oregano, Red Pepper, White Pepper, Ground Chipotle Peppers, Silicone Dioxide (Anti-caking Agent).