Saltie Public Food Database

Peach Banana Organic Fruit Yogurt Smoothie

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UPC Code 023923330115
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g
Serving Sizes 1 pouch (120g)
pouch
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0.6g 3%
Cholesterol 2mg 1%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Peach Banana Organic Fruit Yogurt Smoothie are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%
fat: 6%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Banana Organic Fruit Yogurt Smoothie is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Banana Organic Fruit Yogurt Smoothie is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Banana Puree, Organic Peach Puree Concentrate, Water, Organic Yogurt+ (Organic Cultured Pasteurized Milk), Calcium Citrate Malate, Citric Acid, Ascorbic Acid (Vitamin C), Cholecalciferol (Vitamin D).

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