Rustico Bakes, Ziti Alforno

🍽

Brand Bertolli

UPC Code 031000900038

Data Source USDA

Nutrition Facts

Serving Size 340g

Calories 500

Total Fat 25g 32%

Saturated Fat 13g 65%

Cholesterol 65mg 22%

Sodium 1240mg 54%

Total Carbohydrate 47.9g 17%

Dietary Fiber 7.1g 26%

Sugars 10g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Rustico Bakes, Ziti Alforno are 38% in carbs, 45% in fat, and 17% in protein.

carbs: 38%

fat: 45%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Rustico Bakes, Ziti Alforno is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustico Bakes, Ziti Alforno is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Tomato Puree, Citric Acid), Ricotta Cheese (Whey Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (Cheese{Pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate), Water, Cream, Less Than 2% Of: Sauteed Onions (Onions, Soybean Oil), Extra Virgin Olive Oil,parmesan Cheese (Pasteurized Milk, Cultures, Salt Enzymes), Spices, Sugar, Modified Corn Starch, Salt, Crushed Garlic, Citric Acid, Garlic Powder, Onion Powder.