This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Ravioli (Water, Durum Wheat Flour Enriched [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan], Butternut Squash, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Wheat Protein Isolate, Whole Eggs, Mozzarella Cheese [Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Brown Sugar, Egg Whites, Refinery Syrup, Butternut Squash Powder [Butternut Squash, Corn Starch, Sunflower Lecithin], Salt, Nutmeg, Ground Cinnamon, Honey, Black Pepper, Parsley, Beta Carotene [Color]), Sauce (Water, Butter, Sunflower Oil, Hard Grating Cheese [Milk, Salt, Enzymes, Egg White Lysozyme {To Preserve Freshness}], Corn Starch, Sage, Vegetable Fiber Blend [Pea, Potato, Psyllium Extract, Seaweed], Salt, Lactic Acid, Natural Flavors).