Teriyaki Made With Ginger, Garlic And Green Onions, Plus Gourmet Grains-seitan, Barley And Quinoa Veggie Burger

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Brand Sweet Earth

UPC Code 016741833227

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 170

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Teriyaki Made With Ginger, Garlic And Green Onions, Plus Gourmet Grains-seitan, Barley And Quinoa Veggie Burger are 50% in carbs, 18% in fat, and 32% in protein.

carbs: 50%

fat: 18%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Made With Ginger, Garlic And Green Onions, Plus Gourmet Grains-seitan, Barley And Quinoa Veggie Burger is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Made With Ginger, Garlic And Green Onions, Plus Gourmet Grains-seitan, Barley And Quinoa Veggie Burger is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Gluten Flour, Tofu* (Soybeans, Water, Sea Salt, Vinegar*, Calcium Chloride), Natural Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt), Brown Rice*, Bulgur*, Red Quinoa*, Barley*, Textured Soy Protein, Soy Fiber*, Potato Starch, Green Onions, Evaporated Cane Juice*, Tapioca Flour, Canola Oil, Carrot, Onion, Celery, Ginger, Garlic, Sesame Oil, Rice Vinegar, Sea Salt, Spices, Kombu.