Turkey Fully Cooked Breakfast Sausage

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Brand Johnsonville

UPC Code 077782680225

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/1.25 LB

Serving Size 45g

Calories 90

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Turkey Fully Cooked Breakfast Sausage are 5% in carbs, 53% in fat, and 42% in protein.

carbs: 5%

fat: 53%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Fully Cooked Breakfast Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Fully Cooked Breakfast Sausage is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.