Four Cheese Italian Sausage

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Brand Johnsonville

UPC Code 077782024012

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g

Serving Sizes 1 cooked link (82g)

cooked link

Calories 260

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 610mg 27%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Four Cheese Italian Sausage are 5% in carbs, 74% in fat, and 22% in protein.

carbs: 5%

fat: 74%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Italian Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Italian Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pasteurized Process Cheese Product ([Low Moisture Part-skim Mozzarella Cheese {Cultured Part-skim Milk, Salt, Enzymes}, Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Romano Cheese {Cultured Part-skim Cow's Milk, Salt, Enzymes}, Parmesan Cheese {Cultured Part-skim Milk, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid], Powdered Cellulose), Water, Corn Syrup, And Less Than 2% Of The Following: Pork Broth With Natural Flavorings, Pasteurized Process Cheddar Cheese ([Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Salt, Fruit And Vegetable Juice Color, Paprika Extract Color, Sorbic Acid], Potato Starch And Powdered Cellulose, Natamycin), Salt, Dextrose, Spices, Paprika, Natural Flavors, Propyl Gallate, Bha, Citric Acid.