Cheese Rolls
🧀
UPC Code
697301105550
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (57g)
Calories
167
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
17mg
6%
Sodium
280mg
12%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cheese Rolls are
60% in carbs, 33% in fat, and 7% in protein.
carbs:
60%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Rolls is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Rolls is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Manioc (Tapioca) Flour, Milk, Cheese (Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Eggs, Modified Manioc Starch (100% Manioc), Canola Oil, Iodine-free Sea Salt.
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