Choco Leibniz Crispy Cookies

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Brand Bahlsen

UPC Code 070569203648

Data Source USDA

Nutrition Facts

Package Weight 4.76 oz/135 g

Serving Size 30g

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Choco Leibniz Crispy Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Leibniz Crispy Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Leibniz Crispy Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Glucose Syrup, Butter (Cream), Dextrose Monohydrate, Butter Oil, Whey, Contains Less Than 2% Of: Vegetable Oils (Palm Oil, Palm Kernel Oil), Glycerin, Sweetened Condensed Milk (Milk, Sugar), Whey Permeate, Lactose, Alcohol, Sunflower Lecithin, Milk, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Barley And Wheat Malt Extract, Citric Acid (Acidulant), Egg Yolk, Coconut Oil, Soy Lecithin.