Pfeffernusse Cookies Covered With Chocolate

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Brand Bahlsen

UPC Code 070569864306

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 3 pieces (33g)

pieces

Calories 130

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Pfeffernusse Cookies Covered With Chocolate are 83% in carbs, 11% in fat, and 6% in protein.

carbs: 83%

fat: 11%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pfeffernusse Cookies Covered With Chocolate is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pfeffernusse Cookies Covered With Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat, Flour, Glucose Fructose Syrup, Chocolate Liquor, Fructose, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Potassium Carbonate, Cocoa Butter, Palm Oil Shortening, Lactic Acid, Spices, Natural Flavoring, Cinnamon, Milk Protein, Soy Lecithin.