Saltie Public Food Database

Butter Crispy Cookies Holiday Shapes

🧈
Brand Bahlsen
UPC Code 070569848412
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 7 cookies (30g)
cookies
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Butter Crispy Cookies Holiday Shapes are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Crispy Cookies Holiday Shapes is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Crispy Cookies Holiday Shapes is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter (Cream), Sugar, Almonds, Glucose Syrup, Less Than 2% Of: Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Starch.

Also by Bahlsen

Other Foods