Cookies And Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk, Waffeletten Milk
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UPC Code
070569194113
Data Source
USDA
Package Weight
6.1 oz/174 g
Serving Sizes
4 cookies (32g)
Calories
170
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Cookies And Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk, Waffeletten Milk are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies And Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk, Waffeletten Milk is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies And Wafers Collection, First Class Milk, Choco Leibniz Dark, Choco Wafers Dark, Waffeletten Dark, Choco Leibniz Milk, Choco Wafers Milk, Waffeletten Milk is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Chocolate Liquor, Cocoa Butter, Skim Milk, Vegetable Oil (Palm Oil And Palm Kernel Oil), Contains Less Than 2% Of: Whey, Butter (Cream), Butter Oil, Ground Hazelnuts, Whey Permeate, Glucose Syrup, Sunflower Lecithin, Milk, Lactose, Salt, Sodium Bicarbonate, Cocoa Powder (Processed With Alkali), Egg Yolks, Invert Sugar, Sodium Acid Pyrophosphate, Natural Flavor, Citric Acid, Spice, Soy Lecithin, Coconut Oil.
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