Hand-crafted Baking Mixes, Cookie Mix, Oatmeal Chocolate Chip

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Brand Among Friends

UPC Code 094922745859

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.05 th dry mix (24g)

th dry mix

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 th dry mix of Hand-crafted Baking Mixes, Cookie Mix, Oatmeal Chocolate Chip are 73% in carbs, 18% in fat, and 8% in protein.

carbs: 73%

fat: 18%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hand-crafted Baking Mixes, Cookie Mix, Oatmeal Chocolate Chip is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand-crafted Baking Mixes, Cookie Mix, Oatmeal Chocolate Chip is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Oats*, Organic Whole Wheat Pastry Flour*, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Natural Brown Sugar, Organic Cane Sugar**, Organic Ground Flax Seed***, Baking Soda And Sea Salt.