Molasses Ginger Cookie Mix
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UPC Code
793573165824
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.066 th dry mix, 2 cookies prepared (23g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.066 th dry mix, 2 cookies prepared of Molasses Ginger Cookie Mix are
76% in carbs, 15% in fat, and 9% in protein.
carbs:
76%
fat:
15%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Molasses Ginger Cookie Mix is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Molasses Ginger Cookie Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Certified Gluten-free Oat Flour, Natural Brown Sugar, Organic Cane Sugar*, Molasses Granules (Sucrose, Molasses, Cane Caramel), Organic Ground Flax Seed**, Baking Soda, Sea Salt, Cinnamon, Ginger, Clove, Lemon Peel, Star Anise And Anise Seed.
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