Peanut Butter Cookies

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Brand Archway

UPC Code 027500095114

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 cookie (34g)

Calories 160

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Cookies are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Peanuts, Hydrogenated Cottonseed And/o Rapeseed Oil), Sugar, Peanuts, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Whole Eggs, Invert Sugar, Fruit Paste (Organic Dried Cane Syrup, Pear And Apple Juice Concentrate, Glycerin, Apple Powder, Modified Cornstarch, Palm Kernel Oil, Pectin, Soy Lecithin, Citric Acid, Locust Bean Gum), Fructose, Honey, Natural Flavors, Leavening (Baking Soda, Cream Of Tartar, Ammonium Bicarbonate), Nonfat Dry Milk, Modified Cornstarch, Salt.