Saltie Public Food Database

Tomato & Mozzarella A Savory Dish With Grilled Onions, Mozzarella, Cherry Tomatoes And Spinach With Basil And Garlic Gnocchi

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Brand Heinen's
UPC Code 020601418554
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 110g
g
Calories 180
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 280mg 12%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 11g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Tomato & Mozzarella A Savory Dish With Grilled Onions, Mozzarella, Cherry Tomatoes And Spinach With Basil And Garlic Gnocchi are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%
fat: 20%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Mozzarella A Savory Dish With Grilled Onions, Mozzarella, Cherry Tomatoes And Spinach With Basil And Garlic Gnocchi is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Mozzarella A Savory Dish With Grilled Onions, Mozzarella, Cherry Tomatoes And Spinach With Basil And Garlic Gnocchi is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gnocchi (Durum Wheat Semolina, Potatoes, Water, Salt), Tomato Puree (Tomato, Citric Acid), Onion, Mozzarella Cheese (Milk, Salt, Rennet, Starter, Acidifier: Citric Acid), Cherry Tomatoes, Spinach, Semi-dried Cherry Tomatoes, Extra Virgin Olive Oil, Water, Basil, Garlic, Onion Juice Concentrate (Onion Juice Concentrate, Sunflower Oil), Salt, Black Pepper.

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