Saltie Public Food Database

Cali Cream Cheese Roll Wr

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Brand Mai
UPC Code 840031404930
Data Source USDA

Nutrition Facts

Serving Size 258g
g
Calories 436
Total Fat 16g 21%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 1060mg 46%
Total Carbohydrate 65g 24%
Dietary Fiber 4.9g 18%
Sugars 15g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 258 g of Cali Cream Cheese Roll Wr are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cali Cream Cheese Roll Wr is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cali Cream Cheese Roll Wr is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (Crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (Paprika, Tomato Lycopene)), Avocado, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Cucumber, Pickled Ginger (Ginger, Water, Salt, Sugar. Vinegar), Sesame Seed, Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Seaweed.

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