Pesto Sauce

🥫

Brand Heinen's

UPC Code 020601407015

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/4 cup (60g)

cup

Calories 240

Total Fat 26g 33%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 540mg 23%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pesto Sauce are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%

fat: 97%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Sauce is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.