Saltie Public Food Database

Edamame Kung Pao Chicken Asian Style Entree Succulent Diced Dark Meat Chicken With Edamame, Peanuts & Vegetables In A Spicy Sauce

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Brand Heinen's
UPC Code 020601408586
Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g
Serving Sizes 1 cup (150g)
cup
Calories 220
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 86mg 29%
Sodium 660mg 29%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Edamame Kung Pao Chicken Asian Style Entree Succulent Diced Dark Meat Chicken With Edamame, Peanuts & Vegetables In A Spicy Sauce are 23% in carbs, 35% in fat, and 42% in protein.

carbs: 23%
fat: 35%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Edamame Kung Pao Chicken Asian Style Entree Succulent Diced Dark Meat Chicken With Edamame, Peanuts & Vegetables In A Spicy Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edamame Kung Pao Chicken Asian Style Entree Succulent Diced Dark Meat Chicken With Edamame, Peanuts & Vegetables In A Spicy Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Chicken Leg Meat, Whole Eggs, Soybean Oil, Water, Cornstarch, Red Chili, Salt, White Pepper, Green Onion, Garlic, Ginger. Sauce Packets: Water, Sugar, Soy Sauce (Water, Sugar, Soybeans, Salt, Wheat Flour, Extract Of Mushroom), Vinegar, Modified Food Starch, Lime Juice, Salt, Green Onion, Garlic, Ginger. Vegetable Packet: Edamame, Water Chestnuts, Green Bell Pepper, Brown Onion And Fried Red Chili. Peanuts Packet: Fried Peanuts.

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