Shiitake Ginger Flavor Japanese Style Basmati Rice
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UPC Code
745042600060
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
2 oz (52g)
Calories
170
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
39g
14%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Shiitake Ginger Flavor Japanese Style Basmati Rice are
86% in carbs, 5% in fat, and 9% in protein.
carbs:
86%
fat:
5%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Shiitake Ginger Flavor Japanese Style Basmati Rice is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shiitake Ginger Flavor Japanese Style Basmati Rice is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basmati Rice; Seasoning Blend (Salt; Button Mushroom*; Shiitake*; Onion*; Dehydrated Soy Sauce [Wheat; Soybeans; Salt]; Sesame Seeds; Maltodextrin; Natural Flavors [Ginger]; Sugar; Garlic*; Silicon Dioxide; Calcium Stearate; Oils [Safflower; Sunflower; Toasted Sesame; Coconut]).
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