Saltie Public Food Database

P.b. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream

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UPC Code 076840001804
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (94g)
cup
Calories 220
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 90mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of P.b. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream are 62% in carbs, 29% in fat, and 9% in protein.

carbs: 62%
fat: 29%
protein: 9%

Listed Ingredients

Organic Skim Milk, Water, Liquid Sugar (Sugar, Water), Organic Cream, Corn Syrup, Wheat Flour, Corn Syrup Solids, Sugar, Peanuts, Egg Yolks, Peanut Oil, Brown Sugar, Eggs, Natural Flavor, Butter (Cream, Salt), Egg Whites, Salt, Baking Soda, Vanilla Extract, Guar Gum, Locust Bean Gum, Pectin.

Carbs to Weight Ratio

The carbs to weight ratio of P.b. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 36%

Estimated Water to Weight Ratio

The water to weight ratio of P.b. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 51%

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