Cherry Garcia Cherry Ice Cream With Cherries & Fudge Flakes

🍒

Brand Ben & Jerry's

UPC Code 076840100156

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (143g)

cup

Calories 340

Total Fat 20g 26%

Saturated Fat 13g 65%

Cholesterol 94mg 31%

Sodium 54mg 2%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 31g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cherry Garcia Cherry Ice Cream With Cherries & Fudge Flakes are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%

fat: 52%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Garcia Cherry Ice Cream With Cherries & Fudge Flakes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Garcia Cherry Ice Cream With Cherries & Fudge Flakes is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Cherries, Sugar, Egg Yolks, Coconut Oil, Cocoa (Processed With Alkali), Fruit And Vegetable Concentrates (Color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Carrageenan, Milk Fat, Soy Lecithin.