Za'atar Toasted Sesame Seeds Falafel

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Brand Afia

UPC Code 850002949193

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 51g

Calories 90

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Za'atar Toasted Sesame Seeds Falafel are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%

fat: 66%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Za'atar Toasted Sesame Seeds Falafel is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Za'atar Toasted Sesame Seeds Falafel is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.