Medium Santa Fe Style Black Bean & Corn Salsa, Medium, Santa Fe Style

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Brand First Street

UPC Code 041512155369

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 tbsp (29g)

tbsp

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0.5g 2%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Santa Fe Style Black Bean & Corn Salsa, Medium, Santa Fe Style are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Santa Fe Style Black Bean & Corn Salsa, Medium, Santa Fe Style is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Santa Fe Style Black Bean & Corn Salsa, Medium, Santa Fe Style is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Juice), Black Beans (Black Beans, Water, Ferrous Gluconate), Onions, Corn (Corn Kernel, Water), Water, Sugar, Tomato Paste, Salt, Jalapeno Peppers, Anaheim Peppers, Spices, Xanthan Gum, Sodium Benzoate (Maintains Freshness), Calcium Chloride, Citric Acid.