Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate

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Brand Core Power

UPC Code 811620020633

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1 bottle (414ml)

bottle

Calories 232

Total Fat 3.5g 5%

Saturated Fat 2g 10%

Cholesterol 17mg 6%

Sodium 261mg 11%

Total Carbohydrate 9g 3%

Dietary Fiber 2.1g 7%

Sugars 7g

Protein 41.8g 84%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate are 15% in carbs, 13% in fat, and 71% in protein.

carbs: 15%

fat: 13%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Protein 42 G Elite High Protein Milk Shake, Chocolate, Chocolate is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Lowfat Grade A Milk, Alkalized Cocoa, Contains Less Than 1% Of Natural Flavors, Lactase Enzyme, Sea Salt, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3