Macaroni Salad

🥗

Brand Fresh Foods Market

UPC Code 011110180674

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cup (140g)

cup

Calories 230

Total Fat 16.9g 22%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 379mg 16%

Total Carbohydrate 18.1g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni Salad are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Trottole Pasta (Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola & Extra Virgin Olive Oil Blend), Macaroni Salad Dressing (Whipped Salad Dressing [Soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Cornstarch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta {To Protect Flavor}], Lite Mayonnaise [Water, Soybean Oil, Vinegar, Corn Starch-modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta-apo-8' -carotenal {For Color}, Calcium Disodium Edta {To Protect Flavor}], Salt, Lactic Acid, Pepper), Yellow Onion, Celery, Red Peppers (Red Peppers, Water, Salt, Citric Acid), Carrot.