Gluten Free Butternut Squash Ravioli Pasta

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Brand De Puma's

UPC Code 094922365774

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 pieces (112g)

pieces

Calories 230

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 100mg 33%

Sodium 650mg 28%

Total Carbohydrate 31g 11%

Dietary Fiber 5g 18%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Gluten Free Butternut Squash Ravioli Pasta are 52% in carbs, 34% in fat, and 14% in protein.

carbs: 52%

fat: 34%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Butternut Squash Ravioli Pasta is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Butternut Squash Ravioli Pasta is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Eggs, Tapioca Flour, Cornstarch, Potato Flour, Xanthan Gum, Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Salt. Filling: Ricotta Cheese (Pasturized Whole Milk, Vinegar, Salt), Butternut Squash, Pecorino Romano Cheese (Sheep's Milk, Rennet, Salt), Maple Syrup, Garlic, Spices (Coriander, Fennel Cumin, Caraway, Turmeric, Curry Cinnamon, Salt, Pepper), Sage, Xanthan Gum, Salt, Black Pepper.