Saltie Public Food Database

Baguette Crisps, Garlic, Chives & Parsley

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UPC Code 627841300009
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baguette Crisps, Garlic, Chives & Parsley are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%
fat: 28%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Baguette Crisps, Garlic, Chives & Parsley is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baguette Crisps, Garlic, Chives & Parsley is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Mid Oleic Sunflower Oil, Seasoning (Garlic Powder, Torula Yeast, Salt, Sugar, Dehydrated Parsley, Onion Powder, Spices), Water, Olive Oil, Yeast, Sea Salt, Garlic, Chives, Wheat Gluten Malted Barley Extract,parsley, Natural Flavor.

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