Gluten Free Manicotti Pasta

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Brand De Puma's

UPC Code 094922067784

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 pieces (113g)

pieces

Calories 231

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 90mg 30%

Sodium 400mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Gluten Free Manicotti Pasta are 30% in carbs, 47% in fat, and 23% in protein.

carbs: 30%

fat: 47%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Manicotti Pasta is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Manicotti Pasta is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Eggs, Tapioca Flour, Cornstarch, Potato Flour, Xanthan Gum, Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Salt. Filling: Ricotta Cheese (Pasturized Whole Milk, Vinegar, Salt), Parmesan Cheese (Pasturized Cow's Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (Sheep's Milk, Rennet, Salt), Salt, Xanthan Gum, Black Pepper.